The Power of 6 Challenge
Can you handle the 6?
We are putting down a marker to anyone who thinks they can take on our latest challenge and come through standing!
No seriously..... we would love everyone to come and have a go as part of the Far Peak FAW FEST.
- Individual or Pairs competition entry
- Age 18+
- All activities are OUTSIDE
- Warm up areas both outdoors and in the gym
- Quickest time wins!
ENTRY £15PP inc. a free t-shirt
The Power of 6 Challenge
The principal is simple - everything is a multiple of 6, 60 or 600. The circuit will be the same for all entrants:
START
600m Ski Erg into 600m off road run
60m Dumbbell lunges into 600m off road run
60m TIYR pull into 600m off road run
600m Rower into 600m off road run
60m Burpee/broad jump into 600m off road run
60 x dumbbell thrusters (6kg) into 600m off road run to FINISH
RULES:
- Once you start, the clock stops when you cross the finish line
- Technique matters! our judges will not count poor reps